"Sophie, what an amazing, wondrous, magical, healing and fun retreat you created. I cannot find words to express my gratitude. 

Only you could have made this what we all needed it to be. 

I am still feeling the love and will always be connected to you through this experience. 

I feel so alive: thank you, thank you for the Gift of giving me back to myself." - Jo

"I was always excited as to what was in store for the coming session.  Sophie planned the sessions carefully ensuring the variety was appealing to all of us and that there was something for everyone.  After each session I felt elevated into new dimensions. 

The balance and harmony Sophie created was exceptional. 

Sophie really is the woman that she portrays to be. 

Sophie ensured that everyone genuinely felt wanted, secure, safe and precious." - Anita 



The content on retreat may vary, but the core structure will always remain the same. 

For example, Sacred Feminine Retreats comprise of Sophie leading guided, channeled meditations, bringing through divine healing activations and energy work.

There are also interactive workshops where participants are able to practice their intuitive and feminine gifts in pairs and small groups.

Workshops include exercises to enhance intuitive and heart connections, plus sessions on practical issues such as maintaining boundaries, professional conduct and assertiveness for healers. 

Time is always given for confidential sharing and releasing within a supported group space.

Sophie will also offer one-to-one private sessions which are pre-booked and scheduled during the week. 



  • Private sessions with Sophie
  • Breakfast
  • Morning meditation/workshop (2hrs)
  • Lunch and free relaxation time
  • Afternoon workshop (2.5hrs)
  • Dinner
  • Group relaxation and social time

Most retreats will also include a Ritual Day and a Relaxation Day. 

Private Sessions with Sophie on Retreat

In addition to the group work, there is also a special opportunity to receive a private session with Sophie during the week. 

There are a limited number of one-to-one consultations available, which must pre-booked before the retreat commences. 

Sophie's Team on Retreat

Feeling supported is a key element of Sophie's healing work and transformation processes. Going on retreat is a deep process; the experience of stepping out of everyday life and into healing space is powerful, and you may find yourself feeling extra-sensitive. 

From the moment you step into the retreat environment to the time that you leave, it is Sophie's intention that you feel held and safe. 

For this reason, Sophie has an experienced team with her whose role is to offer you additional support during and outside the main sessions.

All of Sophie's team are experienced holistic and spiritual practitioners in their own right, with whom she has close, trusted relationships and is convinced of their professionalism and authenticity.


"Sophie's organisation was totally from her heart. She put an enormous amount of work into making the retreat personal to each individual." 


Being on Retreat with Sophie is not just a group experience, it is a personal one. 

All participants receive personalised gifts from Sophie, such as this Welcome Gift Bag, filled with bespoke treats. 

Post-Retreat, attendees will also receive a professionally-mixed recording of all the music played during the sessions (carefully-selected music is a core element of Sophie's retreats).